Build your spiritual muscle. Continue to go deep within and challenge anything not of purity, love, understanding, compassion, peace. Heal – forgive, apply self love to that which may bring up triggers, false shadow aspects of anger, frustration, separation, lack, jealousy, etc.
It takes courage to look at that which does not want to be seen knowing it will lose its power by your own Lighted choice to upgrade and heal thyslf.