GSF Meditation Focus

Feel the words, the energies, the intent.


Close eyes. Breathe deeply.

Drop into a peaceful space.

Follow breath through your body, feeling it cleanse, clear all discordant, negative, fast and busy energies, while your focus upon the breath, the living energy flows to clear and align harmonically with your inner core connection to Living Source.

Speak the words with loving even heartfelt tones.



I am God. I am Sovereign. I am Free. I am Unity.

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