Be here Now.
That is our power. Going in the past or future takes us from our point of power, our space of “presence” with life energy flowing. Be observant of your own direction of thoughts.
Train your self to be focused in the now moment. Breath. With this comes great relief. For the future and past thinking have us in old space or space of worry, or want.
When we are here, present in the moment of now, feeling, sensing, we are interacting with Source in a purposeful way. Empower self with this practice to feel what it brings in renewal, greater awareness of the movement and flow of life energy and patterns.
Be in the moment with focus and experience and interaction with life.